Garmin - Page 6

Is Your Garmin’s VO2 Max Estimation Trustworthy?

Is Your Garmin’s VO2 Max Estimation Trustworthy?

As fitness enthusiasts become increasingly reliant on wearable technology for insights into their health, one common question arises: How accurate is Garmin’s VO2 Max estimation? VO2 Max refers to the maximum amount of oxygen your body can use during intense exercise. It’s
2024-11-11
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